Women's Trauma Recovery & Empowerment Group

If you have experienced trauma through physical, sexual or emotional abuse or assault, and are interested in re-building your life from the inside out, improve self-esteem, and decrease the obstacles of guilt and shame, please join us as we make positive steps toward healing in a community of women.  All sharing will be done in an atmosphere of safety and respect. 

Topics to be covered are: What it means to be a woman, developing ways to feel better, self-esteem, emotional and physical boundaries, intimacy and trust. The group also includes: female sexuality, and gaining understanding about trauma and abuse in relationships. Further topics are: decision making, trusting your judgment, and healthy communication skills.

Because the impact of abuse can run deep, it is recommended that members be in individual therapy currently or have had therapy previously. A 30-minute pre-screening interview will be conducted at no charge to make sure the group is the right fit for each member.

The group meets in the morning from 10:00-11:15 AM, in 10-week blocks on Wednesdays.  Group will begin on Sept. 4 – Nov. 30, 2019.  Please contact us for more information.

Cost:  $40 per group session

A 10% discount will be offered to those who pay for the entire 11 weeks in full.